Hunts Point Recreation Center clears its gymnasium for an afternoon built around women's health in the Bronx, and the programming is broader than a fitness class: bodyweight circuits and dance fitness sit alongside holistic healing talks and mental health discussions. It is a Shape Up NYC event: free, drop-in and pitched at whoever walks through the door. If you have been putting your own health last, this is a low-stakes place to restart.
What to expect
Come to the gym at 765 Manida Street and expect the afternoon to move in blocks: movement segments on the floor, then talks and presentations, then more movement. The fitness portions scale, so people work at their own level rather than trying to keep up with a class. Bring a friend — the event is explicitly built around showing up together.
Good to know
- The 6 train to Hunts Point Avenue is the nearest subway to Manida Street.
- No registration is required; it is drop-in and aimed at adults.
- Wear clothes you can move in and bring water — there are circuits and dance segments.
- The programming is designed for women in the Bronx, but it is a public NYC Parks event.
- It all happens indoors in a gymnasium, so weather is not a factor.
Get Saturday planned every Thursday
One email a week — the best of the NYC weekend board. No spam, unsubscribe anytime.
Common questions
Is it free?
Yes. NYC Parks lists the event as free, and no registration is required.
Do I need to be a recreation center member?
The listing sets no membership requirement — it is an open NYC Parks and Shape Up NYC event held in the center's gymnasium.
How fit do I need to be?
Not very. Shape Up NYC sessions are built for mixed ability and the circuits scale, and the talks and presentations ask nothing physical at all.



