Bryant Park's free martial arts sessions bring guided practice to the open air of Library Plaza, letting you train or try something new amid the bustle of midtown at no cost. Led by instructors and open to a range of levels, it's a refreshing way to add movement and focus to a city day — part of the park's well-loved free wellness lineup. Whether you're curious or experienced, just show up ready to move.
What to expect
Expect an instructor-led session on the plaza, with participants following along in the open air. The format suits a range of experience levels. Wear comfortable clothes you can move in, and bring water.
Good to know
- Take the B/D/F/M to 42nd Street–Bryant Park or the 7 to Fifth Avenue
- Free and open to drop-ins; no registration needed
- Wear comfortable, flexible clothing and bring water
- Suited to a range of experience levels
- Held outdoors on Library Plaza — weather-dependent
- Park restrooms and kiosks are nearby
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Common questions
Do I need experience?
No — the instructor-led sessions welcome a range of levels, including beginners.
Is it free?
Yes, it's part of Bryant Park's free wellness and fitness programming.
What should I wear?
Comfortable clothing you can move in; bring water for the outdoor session.
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