Shape Up NYC brings free yoga to the lawn at Orchard Beach, letting you stretch and breathe with Long Island Sound and the Bronx's 'Riviera' as your backdrop. The instructor-led, all-levels class is a relaxing, no-cost way to start the day outdoors, open to everyone from beginners to seasoned practitioners. Roll out a mat, soak up the sea air, and ease into a peaceful morning by the water.
What to expect
Expect an instructor-led yoga session on the Orchard Beach lawn, with participants spread out on mats near the Sound. The pace suits all levels. Bring your own mat, water and sun protection.
Good to know
- Take the 6 to Pelham Bay Park, then the Bx12 bus to Orchard Beach
- Free and all levels — part of NYC Parks' Shape Up NYC
- Bring your own yoga mat and water
- Wear sun protection; the lawn is open to the sky
- No registration needed — just drop in
- Pair it with a beach day at Orchard Beach
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Common questions
Is the yoga free?
Yes — it's a free Shape Up NYC class run by NYC Parks.
Do I bring a mat?
Yes, bring your own mat and water; the class is on the open lawn.
Where is it held?
On the lawn at Orchard Beach in Pelham Bay Park, the Bronx.
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