Flyer for Wellness Wednesday: Wednesday, October 7 · 9:00 AM at The Wende Museum’s Community Center

Flyer by Stumblday

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Wellness Wednesday

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Official site
MeditationSound BathCulver City

A morning meditation, sound bath and optional movement class at the Wende Museum.

This edition goes beyond a generic drop-in by pairing visualization and guided relaxation with live instruments tuned for a sound meditation. It is an unusually calm daytime choice for October 7, with refreshments and an optional movement class following the community sit.

What to expect

A guided meditation and sound bath led by Kris Matsuoka, followed by garden refreshments and an optional movement class.

Good to know

  • Runs from 9:00 AM to 10:00 AM
  • All experience levels are welcome
  • Wear comfortable clothes
  • A yoga mat, pillow and blankets are welcome; floor space is limited

Going? Keep it.

Common questions

When is the session?

Wednesday, October 7, 2026 from 9:00 AM to 10:00 AM.

Where is it?

The A-Frame Theater at the Wende Museum’s Community Center in Culver City.

Do I need meditation experience?

No; the program welcomes newcomers and experienced participants.

What should I bring?

Wear comfortable clothes; you may bring a yoga mat, pillow and blankets.